Specializing in adults age 18 and over, I provide a supportive, confidential space to explore your experiences, create meaning and develop strategies to help you navigate challenges. Using a relational, trauma-informed and collaborative approach, sessions are specifically designed to meet your unique needs and goals.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps the brain process and heal from distressing memories, trauma, and negative beliefs. Through guided eye movements or other forms of bilateral stimulation, EMDR helps you reprocess difficult experiences so they feel less overwhelming and lose their emotional charge. This process can reduce symptoms, shift unhelpful patterns, and support lasting emotional healing.

Engaging, relevant and skills based workshops and consultations tailored to meet your specific needs. Previous topics I have presented include: Harm Reduction Practices (including Narcan demonstrations), Psychosis Spectrum Disorders, Women and Substance Use Treatment, Trauma informed care and Integrated Dual Disorder Treatment protocol

Supportive, growth-focused clinical supervision for emerging and experienced mental health professionals pursuing full state licensure . My approach blends guidance, collaboration, and reflective practice to help you deepen your skills, strengthen your clinical judgment, and navigate complex cases with confidence.